Eases tension and stiffness in muscles and joints;
Helps to relieve stress and promote relaxation;
Increases your general sense of well being;
Reduces the risk of injuries and help you get back to full fitness;
Identifies and relieves niggling aches and pains before serious injuries occur;
Promotes a faster recovery after intense training sessions;
Relieves muscular discomfort, improve posture and alleviate back problems;
Strengthens your immune system, improving both your circulation and lymphatic flow;
Improves posture and reduces niggling aches and pains (stiff neck and back problems);
Stretches, strengthens and stabilises muscles and joints;
Aids recovery from injuries and alleviate muscular discomfort.
Whether you need a short course of treatments or an extended rehabilitation programme, out trained therapists will provide you with the most effective and appropriate treatment to help you recover full health and wellbeing in the shortest time possible.
helped me to prepare for the 2007 London Marathon. A weekly
really helped to relax and flush out tired and stressed muscles,
and gave me renewed energy for a further week’s training."